Hummus, a Middle Eastern staple, is a favorite of health-conscience snackers around the world. Although a half cup of plain Hummus usually contains around 200 calories, it does offer a ton of nutrients and provides heart-healthy fats, dietary fiber, and protein. Whether you make your hummus from scratch or buy it at the store, choose your favorite variety such as roasted peppers and garlic. Portion the hummus into unbreakable containers and pair with a pre-washed bag of baby carrots for more fiber and an easy way to indulge on the go.